Brave Together Australia
MAYBELLINE BRAVE TOGETHER
Brave Together is a global initiative to support everyone experiencing anxiety and depression. In partnership with ReachOut, we are bringing awareness to support tools and expert resources that help you navigate mental health, whether it’s for yourself or those closest to you.
You know when you see a friend struggling but don’t know what to say? 80% of Young Australians turn to their friends for help and support when going through a tough time. Learn the BRAVE Talk steps below which help you navigate these conversations so you can feel confident
1/5 BE PRESENT
Start the convo – In private & with care
2/5 RIGHT SETTING
Trust your gut – things don’t seem right
3/5 ASK QUESTIONS
Be a friend – share what you notice & ask about it
4/5 VALIDATE FEELINGS
Listen & show support – but know your limits
5/5 ENCOURAGE ACTION
Share support resources.
ACCESS 1:1 SUPPORT
Something on your mind? Peerchat is a safe, anonymous space for young people to be heard. Through free online text chat, you can talk with a trained peer worker who has experienced mental health challenges and can support you through whats going on.
Stay tuned for more details
Maybelline Brave Together will be hosting an event with Monash university In October!
THROUGH THEIR EYES
It’s time to change the game. Eyes Up tournament brought to you by Maybelline New York.Discover more
1/4 SPOT THE SIGNS
Take a quiz to figure out what kind of support might suit you.
2/4 TALK ABOUT IT
Learn about the challenges that come with being in relationships, and learn ways to handle them.
3/4 EXPLORE RESOURCES
Find out what’s going on with your mental health, and what you can do about it.Discover more
4/4 PRACTISE SELF-CARE
10 tips for improving your self-esteem to try out on your journey to improving your opinion of yourself and your confidence.Explore more